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WPPTC Now Offers Bike Fitting

posted on: Jul 7th, 2019 category:community, news

Mention This Blog Post and get $50 Off Your First Bike Fit! Did you know there are over 22,000 people who commute by bike here in Portland? That ranks us seventh in the nation! There are so many people choosing to bike these days, and for every rider, there’s a different reason to ride. Whether […]

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WPPTC’s Dance Physical Therapist Visits Buenos Aires

posted on: Jun 2nd, 2019 category:dance, rehabilitation, community, news

This April, I was in one of my favorite cities, Buenos Aires, Argentina, to participate in the Mega Zouk Congress. Buenos Aires has one of the largest and most active communities of the dance Zouk Lambada in the world. There I taught this dance, as well as ballet and injury prevention for lambada. I was […]

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Friend of the Clinic Honored as 2018 Humanitarian of the Year

posted on: May 24th, 2019 category:community, news

Janeen McAninch, a close friend to Kathi McCoy and the West Portland Physical Therapy Clinic, was named 2018 Humanitarian of the Year by Medical Teams International. Watch this inspirational video about Janeen. Kathi and Janeen’s family tell about Janeen’s selfless acts and how she has changed her family, her community, and the world.

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MTI: 40 Years of Love

posted on: May 3rd, 2019 category:Kathi McCoy

40 Years of Love For four decades, Medical Teams International has been on the frontlines of disease outbreaks, natural disasters, and human-made crises, providing compassionate medical care to the sick and hurting. This is an organization that I am deeply committed to and actively support in multiple ways. In MTI’s 40 Years of Love video, […]

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WPPTC Physical Therapist Dances and Teaches in Brazil

posted on: Mar 26th, 2019 category:dance, news

by M. Lena Thieme, PT, MPT Lambada is a Brazilian social partner dance that involves circular head and body movements, turns and multiple spins, cambré or back bending, and sometimes deep-knee bending. One can imagine that there may be a lot of neck, back, and ankle injuries as it requires a lot of the musculoskeletal […]

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Ready to Ride Pain Free?

posted on: Mar 26th, 2019 category:rehabilitation, community

by Blake Tucker-Jones, PTA As the warmer weather beckons us to spend more time on our bikes, overuse injuries become more prevalent. The most common injury reported is anterior knee pain. This can be caused by limited hamstring flexibility, tight IT band, low cadence while pedaling, or poor cleat alignment to name a few. Let’s […]

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