What's Happening

We are active in the community and the world. Follow us here.

3 Warm Up Stretches for Winter Activities

posted on: Jan 10th, 2017 category:press, rehabilitation, community, news

Patti Koehler, PT was featured on KGW this morning demonstrating 3 Warm Up Stretches for Winter Activities.  It’s important to warm up and stretch muscles before running, biking, or skiing in this cold weather.

3 Warm Up Stretches for Winter Activities

Contact us for more information on physical fitness and training.

1630 SW Morrison St, Suite 100 Portland, Oregon 97205
Hours:
  • Mon – Fri: 6:00 am – 7:00 pm
  • Sat - Sun: closed
call us:                503.227.7774
call us:                       503.227.7774
fax:              503.227.7548
Visit us on Instagram Visit us on Facebook